Mums

12 November, 2018 by breharne

I am a B*TCH

Even though I was polite (more so than I needed to be) when I told you I was not interested – YOU PERSISTED. It became clear, I had no other choice but to stop replying – BUT YOU PERSISTED. Not only did you persist, you called me b*tch… I don’t know why, but it hurt…

16 March, 2018 by breharne

Only for Me – Children’s Book Review

Child sexual abuse is a real and serious concern for all parents and caregivers. But how do we teach our children about it in an age-appropriate way? I was recently approached by mum of 4 and author Michelle Derrig. She wanted to share her recently published children’s book ‘Only for Me’ with me and my…

27 February, 2018 by breharne

Why Yoga is Good for Pregnancy

What is yoga? Yoga is an ancient form of exercise that originated in ancient India, designed to engage the entire body. It focuses on breathing, centering the mind, body awareness, stretching, strengthening muscles, balance and relaxation. Breathing The class starts with long slow breaths and centering of the mind. Participants are asked to calm the…

12 November, 2017 by breharne

Things to Avoid While Pregnant by Cake Maternity

Whilst being pregnant is not an illness. It is generally advisable to listen to your body during pregnancy and not overexert yourself. Healthcare professionals do recommend that we avoid some foods and follow some simple guidelines whilst we are pregnant to help ensure good health for you and baby. The important thing to remember is…

23 November, 2016 by breharne

Baking with Kids – Banana Bread with Flies!

We bake banana bread almost weekly. Is that weird? Banana bread is one of our staple bakes for two reasons. Firstly it is a perfect recipe for baking with kids because it is so simple. Secondly, banana’s go ripe so darn quick where we live, so there is almost always over ripe banana’s on the…